CHICKEN GUMBO vs CAMPBELL'S HEALTHY REQUEST SOUP TOMATO
Nutrition comparison per 100 g serving
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CAMPBELL'S HEALTHY REQUEST SOUP TOMATO wins in 4 out of 11 nutrient categories
CHICKEN GUMBO: 3
vs
CAMPBELL'S HEALTHY REQUEST SOUP TOMATO: 4
(4 ties)
Overview
| Nutrient | CHICKEN GUMBO | CAMPBELL'S HEALTHY REQUEST SOUP TOMATO | Winner |
|---|---|---|---|
| Calories | 58 cal | 75 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 10 g | 15 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN GUMBO | CAMPBELL'S HEALTHY REQUEST SOUP TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | CHICKEN GUMBO | CAMPBELL'S HEALTHY REQUEST SOUP TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 100 MG | 517 MG | |
| Sodium, Na | 550 MG | 342 MG |