Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN FRIED RICE

Frozen Dinners & Entrees Allfresh Foods International, Inc. Branded
130 Calories
4.9g Protein
21.1g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 303mg 13%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 17%
Carbs 21.1g 73%
Fat 2.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 134 MG 3%
Sodium, Na 303 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
PENNE MARINARA PENNE PASTA WITH A TRADITIONAL MARINARA SAUCE, PENNE MARINARA 139 5.3g 23.2g 2.7g MEATLESS LASAGNA WITH SWEET EARTH AWESOME GROUNDS PLANT-BASED PROTEIN, HERB SEASONED TOMATO SAUCE AND REAL MOZZARELLA CHEESE, MEATLESS LASAGNA 116 7.4g 15.4g 2.8g CHICKEN & CHEESE CHIMICHANGA, CHICKEN & CHEESE 225 8.5g 30.3g 7.8g VEGETABLE LASAGNA 119 6.2g 11.9g 5.3g BEEF & BROCCOLI, BEEF & BROCCOLI 132 7.9g 15.9g 4.8g TEMPURA WHITE MEAT CHICKEN IN A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN 207 6.4g 23.6g 9.3g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About CHICKEN FRIED RICE

CHICKEN FRIED RICE is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 21.1g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLE FRIED RICE (COOKED WHITE RICE [RICE WATER], DICE CARROTS, PEAS, SOY SAUCE [WATER WHEAT SOYBEANS SALT], SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR DISODIUM INOSINATE, DISODIUM GUANYLATE ONION POWDER), CHICKEN (CHICKEN MEAT WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES)

Dietary Information

CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, CHICKEN FRIED RICE gets 15% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN FRIED RICE

See how CHICKEN FRIED RICE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN FRIED RICE
Hi! Ask me anything about CHICKEN FRIED RICE — nutrition, recipes, health benefits, or meal ideas.