CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 237 MG | 10% |
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 25.6g of carbohydrates, and 4.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FRIED RICE: WATER, RICE, MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GARLIC, GINGER, SUGAR, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM) SEASONING (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), FLAVOR ENHANCER (YEAST, YEAST EXTRACT). VEGETABLES: CORN, PEAS, CARROTS. COOKED WHITE MEAT CHICKEN STRIPS WITH RIB MEAT: BONELESS SKINLESS CHICKEN WITH RIB MEAT, WATER, CHICKEN BROTH, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE. SAUCE: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), WATER, CANOLA OIL, SESAME OIL, SUGAR, VINEGAR, YEAST EXTRACT, FLAVORINGS, FLAVOR (FLAVOR, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), SALT, XANTHAN GUM, GARLIC PUREE, SPICE, MOLASSES, OYSTER EXTRACT POWDER ([MALTODEXTRIN, OYSTER EXTRACT] AND SALT), CANOLA OIL, FLAVOR ENHANCER (YEAST, YEAST EXTRACT).
Calorie Breakdown
At 167 calories per 100 grams, CHICKEN FRIED RICE gets 15% of its calories from protein, 61% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN FRIED RICE
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