CHICKEN FRIED RICE vs ORANGE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHICKEN FRIED RICE: 4
vs
ORANGE CHICKEN: 4
(2 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calories | 167 cal | 154 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 25.6 g | 27.2 g | |
| Fat | 4.2 g | 3.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 17.3 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | ORANGE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 237 MG | 292 MG |