CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of Sodium, Na (21% DV).
About CHICKEN FRIED RICE
CHICKEN FRIED RICE is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 25g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE, COOKED SEASONED CHICKEN MEAT (CHICKEN MEAT, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], WATER, SUGAR, SWEET COOKING RICE WINE [SAKE (WATER, RICE, KOJI {ASPERGILLUS ORYZAE}), SUGAR, WATER, SALT, YEAST EXTRACT], SAKE [WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SALT], SALT), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONION, CARROT, SCRAMBLED EGG (WHOLE EGG, FOOD STARCH-MODIFIED, CITRIC ACID), GREEN PEAS, RED BELL PEPPER, SUGAR, CORN OIL, SESAME OIL.
Dietary Information
CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, CHICKEN FRIED RICE gets 16% of its calories from protein, 67% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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