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CHICKEN FRIED RICE

Frozen Dinners & Entrees Allfresh Foods International, Inc. Branded
130 Calories
4.9g Protein
21.1g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 303mg 13%
Total Carbohydrate 21.1g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 17%
Carbs 21.1g 73%
Fat 2.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 134 MG 3%
Sodium, Na 303 MG 13%

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CHICKEN JALAPENO PEPPER MAC 'N CHEESE MACARONI AND SPICY PEPPER JACK CHEESE SAUCE, TOPPED WITH WHITE MEAT CHICKEN FRITTERS, PEPPERS, MOZZARELLA AND PARSLEY MEGA BOWLS, CHICKEN JALAPENO PEPPER MAC 'N CHEESE 162 7.1g 17.2g 7.3g SPICY CHICKEN QUESO BURRITO BOWL SEASONED CHICKEN BREAST OVER WHITE RICE, TOPPED WITH A SPICY CHIPOTLE CHEESE SAUCE, CORN, BLACK BEANS, TOMATOES AND SCALLIONS, GARNISHED WITH MOZZARELLA CHEESE AND CILANTRO MEGA BOWLS, SPICY CHICKEN QUESO BURRITO BOWL 119 6.8g 14.6g 3.6g MACARONI AND CHEESE 102 3.4g 14.3g 3.4g EGG NOODLES WITH BEEF AND BROWN GRAVY, BEEF AND BROWN GRAVY 79 3.8g 11.3g 1.9g ASIAGO RAVIOLI PRIMAVERA FOUR CHEESE RAVIOLI WITH VEGETABLES TOPPED WITH PARMESAN CHEESE IN A CREAMY TOMATO VODKA SAUCE AL DENTE, ASIAGO RAVIOLI PRIMAVERA 138 5.3g 15.2g 6.0g PAPPARDELLE BOLOGNESE AL DENTE PASTA IN A ROBUST TOMATO BRAISED MEAT SAUCE WITH CRISP CARROTS, MUSHROOMS AND MOZZARELLA CHEESE CLASSIC MEAL FOR 2, PAPPARDELLE BOLOGNESE 118 4.7g 11.5g 5.9g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About CHICKEN FRIED RICE

CHICKEN FRIED RICE is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 21.1g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLE FRIED RICE (COOKED WHITE RICE [RICE WATER], DICE CARROTS, PEAS, SOY SAUCE [WATER WHEAT SOYBEANS SALT], SUGAR, CANOLA OIL, SUNFLOWER LECITHIN, CARAMEL COLOR DISODIUM INOSINATE, DISODIUM GUANYLATE ONION POWDER), CHICKEN (CHICKEN MEAT WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES)

Dietary Information

CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, CHICKEN FRIED RICE gets 15% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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