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MACARONI AND CHEESE

Frozen Dinners & Entrees Conagra Frozen Foods Branded
102 Calories
3.4g Protein
14.3g Carbs
3.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 370mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.5g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 16%
Carbs 14.3g 68%
Fat 3.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 370 MG 16%

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Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About MACARONI AND CHEESE

MACARONI AND CHEESE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 14.3g of carbohydrates, and 3.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED MACARONI (ENRICHED DURUM FLOUR, DRIED EGG WHITES), WATER, CHEDDAR CHEESE (MILK, SALT, ENZYMES, ANNATTO COLOR), WHEY POWDER, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, CHEDDAR CHEESE FLAVOR [ CHEDDAR CHEESE, WATER, SODIUM CITRATE, DISODIUM PHOSPHATE, ENZYMES], DISODIUM PHOSPHATE, CITRIC ACID, COLOR.

Calorie Breakdown

At 102 calories per 100 grams, MACARONI AND CHEESE gets 13% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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