Chicken, FC Breaded Southern Select Breast Fillet 4oz.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 549 MG | 24% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
- Good source of Sodium, Na (24% DV).
About Chicken, FC Breaded Southern Select Breast Fillet 4oz.
Chicken, FC Breaded Southern Select Breast Fillet 4oz. is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.0g of protein, 14.2g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Chicken - Prepared/Processed category.
Ingredients
INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLET, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SUGAR, SEASONING (SALT, ONION POWDER, YEAST EXTRACT, TORULA YEAST, GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SILICON DIOXIDE, FLAVOR (HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, HYDROLYZED CORN PROTEIN, NATURAL CHICKEN FLAVOR, MALTODEXTRIN, CHICKEN FAT, SALT, SILICON DIOXIDE, SAFFLOWER OIL, THIAMINE HYDROCHLORIDE, CORN SYRUP SOLIDS, DISODIUM GUANYLATE, DISODIUM INOSINATE), PAPRIKA, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT FLOUR, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, SPICES, WHOLE EGG SOLIDS (DRIED WHOLE EGGS, CORN SYRUP SOLIDS, SALT), YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA, EXTRACTIVES OF TURMERIC.
Dietary Information
Notable micronutrients in Chicken, FC Breaded Southern Select Breast Fillet 4oz. include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, Chicken, FC Breaded Southern Select Breast Fillet 4oz. gets 31% of its calories from protein, 29% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Chicken, FC Breaded Southern Select Breast Fillet 4oz.
See how Chicken, FC Breaded Southern Select Breast Fillet 4oz. compares to other foods in terms of nutrition:
- Chicken, FC Breaded Southern Select Breast Fillet 4oz. vs Chicken, FC NAE Tempura Breast Fritter Boneless Wings, Portioned
- Chicken, FC Breaded Southern Select Breast Fillet 4oz. vs Chicken, FC Gold'N'Spice Chik'N Fry Stix
- Chicken, FC Breaded Southern Select Breast Fillet 4oz. vs Chicken, FC Original Fillet, 5 oz avg
- Chicken, FC Breaded Southern Select Breast Fillet 4oz. vs Chicken, FC Chik'N'Zips Tuscan-Style Breast Fillet Strips
More in Chicken - Prepared/Processed
Browse all foods in the Chicken - Prepared/Processed category to compare nutrition facts and find the best options for your diet.