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Chicken, FC All Breast Breaded Nuggets; avg 256/.75 oz

Chicken - Prepared/Processed Brakebush Brothers Branded
234 Calories
13.3g Protein
14.8g Carbs
13.3g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 430mg 19%
Total Carbohydrate 14.8g 5%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 32%
Carbs 14.8g 36%
Fat 13.3g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 214 MG 5%
Sodium, Na 430 MG 19%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.

About Chicken, FC All Breast Breaded Nuggets; avg 256/.75 oz

Chicken, FC All Breast Breaded Nuggets; avg 256/.75 oz is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 14.8g of carbohydrates, and 13.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Chicken - Prepared/Processed category.

Ingredients

INGREDIENTS: BONELESS CHICKEN BREASTS WITH RIB MEAT, WATER, POTATO STARCH, SALT, SODIUM PHOSPHATES. BREADED WITH ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, SPICES, DRIED ONION, IODIZED SALT, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEY, PAPRIKA EXTRACT (COLOR), SOY FLOUR, SODIUM ALGINATE, NONFAT MILK, NATURAL FLAVOR, EGG.

Calorie Breakdown

At 234 calories per 100 grams, Chicken, FC All Breast Breaded Nuggets; avg 256/.75 oz gets 23% of its calories from protein, 25% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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