CHICKEN ENCHILADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Vitamin C, total ascorbic acid (47% DV).
About CHICKEN ENCHILADAS
CHICKEN ENCHILADAS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 15.9g of carbohydrates, and 6.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
GREEN CHILE SAUCE (GREEN CHILE PEPPERS, WATER, CRUSHED TOMATOES {TOMATOES, SALT, CITRIC ACID, CALCIUM CHLORIDE}, FOODSTARCH - MODIFIED, ONION, SALT, BEEF BASE (HYDROLYZED SOY PROTEIN, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, CORNSTARCH, ONION, SUGAR, CELERY SEED, BEEF {COOKED BEEF AND SALT}, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR AND POTASSIUM SORBATE), GRANULATED GARLIC, SPICE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), WATER, CORN MASA FLOUR (CORN FLOUR, PROPIONIC ACID {TO PRESERVE FRESHNESS}, GUAR GUM, CELLULOSE GUM, BENZOIC ACID {PRESERVATIVE}, PHOSPHORIC ACID {ACIDULANT}, AND ENZYMES {TO PRESERVE FRESHNESS}), SEASONED CHICKEN (CHICKEN, CELERY SEED, ONION POWDER), CORN SOFTENER (SOY FIBER, DEFATTED SOY FLOUR, SOY LECITHIN, XANTHAN GUM, ENZYMES), SODIUM ALGINATE.
Dietary Information
Notable micronutrients in CHICKEN ENCHILADAS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 159 calories per 100 grams, CHICKEN ENCHILADAS gets 25% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN ENCHILADAS
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