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CHICKEN ENCHILADA SUIZA

Frozen Dinners & Entrees LEAN CUISINE FAVORITES Branded
110 Calories
3.9g Protein
20g Carbs
1.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 204mg 9%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 2.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0.4mg 2%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 15%
Carbs 20g 78%
Fat 1.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 133 MG 3%
Sodium, Na 204 MG 9%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI 145 6.6g 11.9g 7.9g CHICKEN GROUND KABOB 202 23.8g 2.4g 10.7g SHRIMP LASAGNA, SHRIMP 205 8.2g 13.3g 10.8g CHEF-CRAFTED SOUP, VEGETARIAN CHILI 64 3.5g 12.4g 0.9g GREEN CHILE CHEESEBURGER WRAP 205 7.7g 30.1g 7.1g ORGANIC BONE BROTH 15 2.9g 0g 0.4g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About CHICKEN ENCHILADA SUIZA

CHICKEN ENCHILADA SUIZA is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 20g of carbohydrates, and 1.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CHICKEN ENCHILADA (CORN TORTILLA [CORN MASA {CORN FLOUR, CELLULOSE GUM, MONO- AND DIGLYCERIDES, TRACE OF LIME}, WATER], COOKED CHICKEN MEAT [CHICKEN, CARRAGEENAN], TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID], ONIONS, WATER, GREEN CHILES [GREEN CHILES, CITRIC ACID, SALT, CALCIUM CHLORIDE], MODIFIED CORNSTARCH, GARLIC POWDER, JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, SALT, ACETIC ACID, CALCIUM CHLORIDE], PAPRIKA, SPICES, SALT, CILANTRO), WATER, SKIM MILK, ONIONS, CORN, RED PEPPERS, 2% OR LESS OF BUTTERMILK POWDER, GREEN CHILES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), APPLE CIDER VINEGAR, MODIFIED CORNSTARCH, SOUR CREAM (CULTURED CREAM, SKIM MILK), SPICES, GARLIC, BLEACHED WHEAT FLOUR, SALT, GARLIC PUREE, SUGAR, SOYBEAN OIL, JALAPENO PEPPERS, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED ONIONS, WHEAT STARCH, MEDIUM CHAIN TRIGLYCERIDES, CITRIC ACID, ACETIC ACID, CALCIUM CHLORIDE, NATURAL FLAVORS, EXTRACTS OF TURMERIC AND ANNATTO COLOR.

Dietary Information

CHICKEN ENCHILADA SUIZA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, CHICKEN ENCHILADA SUIZA gets 14% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN ENCHILADA SUIZA

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