CHICKEN ENCHILADA SUIZA vs CHICKEN GROUND KABOB
Nutrition comparison per 100 g serving
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CHICKEN GROUND KABOB wins in 5 out of 11 nutrient categories
CHICKEN ENCHILADA SUIZA: 4
vs
CHICKEN GROUND KABOB: 5
(2 ties)
Overview
| Nutrient | CHICKEN ENCHILADA SUIZA | CHICKEN GROUND KABOB | Winner |
|---|---|---|---|
| Calories | 110 cal | 202 cal | |
| Protein | 3.9 g | 23.8 g | |
| Carbs | 20 g | 2.4 g | |
| Fat | 1.6 g | 10.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ENCHILADA SUIZA | CHICKEN GROUND KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN ENCHILADA SUIZA | CHICKEN GROUND KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 133 MG | 326 MG | |
| Sodium, Na | 204 MG | 310 MG |