CHICKEN EGG ROLL MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 335 MG | 15% |
About CHICKEN EGG ROLL MEAL
CHICKEN EGG ROLL MEAL is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 25.6g of carbohydrates, and 3.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BOWL (COOKED RICE, SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MISO (SOYBEANS, RICE, SALT, KOJI), WINE VINEGAR, CORN STARCH, MOLASSES, CONTAINS 2% OR LESS OF: WHITE WINE (WINE, SALT), GARLIC, RED CHILI PEPPERS, GINGER, POTASSIUM CHLORIDE, XANTHAN GUM, SPICES, SWEET POTATOES), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS, FRIED IN VEGETABLE OIL), BROCCOLI, CARROTS), EGG ROLL (FILLING (CABBAGE, CHICKEN WHITE MEAT, CARROTS, GREEN ONION, CHICKEN TYPE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, SUNFLOWER OIL), CONTAINS 2% OR LESS OF: SUGAR, SALT, SOY PROTEIN CONCENTRATE, CORN STARCH, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, CELERY SEED, SPICES, NATURAL FLAVOR (GUM ARABIC, NATURAL FLAVOR, SALT), ROSEMARY), WRAPPER (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL).
Calorie Breakdown
At 156 calories per 100 grams, CHICKEN EGG ROLL MEAL gets 14% of its calories from protein, 66% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN EGG ROLL MEAL
See how CHICKEN EGG ROLL MEAL compares to other foods in terms of nutrition:
- CHICKEN EGG ROLL MEAL vs GARLIC WINE PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI, WHITE BEANS, AND GREENS, COOKED IN AVOCADO OIL, AND TOPPED WITH PARMESAN AND MOZZARELLA, GARLIC WINE PASTA WITH CHICKEN MEATBALLS
- CHICKEN EGG ROLL MEAL vs SWEET & SOUR CHICKEN
- CHICKEN EGG ROLL MEAL vs CHICKEN SOUVLAKI PROTEIN BOWLS, CHICKEN SOUVLAKI
- CHICKEN EGG ROLL MEAL vs ORGANIC BEAN, VEGGIE BURRITO, BEAN, VEGGIE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.