CHICKEN & DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 3,476 MG | 151% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Sodium, Na (151% of Daily Value per 100g).
About CHICKEN & DUMPLINGS
CHICKEN & DUMPLINGS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 66.7g of carbohydrates, and 4.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (DEXTROSE, SALT, CHICKEN FAT, HYDROLYZED SOY PROTEIN, ONION POWDER, WHEY, CHICKEN POWDER, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVORING, TURMERIC), DRIED ONION, CORN STARCH, DRIED CELERY, DRIED GARLIC, SPICES, TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT).
Dietary Information
Notable micronutrients in CHICKEN & DUMPLINGS include Sodium, Na (151% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CHICKEN & DUMPLINGS gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN & DUMPLINGS
See how CHICKEN & DUMPLINGS compares to other foods in terms of nutrition:
- CHICKEN & DUMPLINGS vs SEASONED WITH PECORINO ROMANO CHEESE 100% WHOLE WHEAT BREAD CRUMBS, SEASONED
- CHICKEN & DUMPLINGS vs BREAD MIX, CINNAMON RAISIN
- CHICKEN & DUMPLINGS vs BOB'S RED MILL, STONE GROUND OAT BRAN MUFFIN MIX WITH DATES & NUTS
- CHICKEN & DUMPLINGS vs BOB'S RED MILL, IRISH SODA BREAD MIX
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.