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CHICKEN CURRY SALAD

Deli Salads WHOLE FOODS MARKET Branded
247 Calories
15.3g Protein
12.9g Carbs
15.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 282mg 12%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 8.2g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.5mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 35%
Carbs 12.9g 30%
Fat 15.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.5 MG 47%
Sodium, Na 282 MG 12%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SEAFOOD SALAD, SEAFOOD 280 6g 10g 24g MACARONI SALAD 235 2.9g 27.2g 12.5g CREAMY COLE SLAW 183 1.1g 17.2g 11.8g AMISH MACARONI SALAD 309 2.9g 25g 20.6g POTATO & EGG SALAD 191 2.2g 19.1g 11.8g CUCUMBER SALAD 96 3.9g 19.2g 0g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • Good source of Iron, Fe (47% DV).

About CHICKEN CURRY SALAD

CHICKEN CURRY SALAD is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 12.9g of carbohydrates, and 15.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CHICKEN BREAST MEAT; CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE); RAISINS; MAJOR GREY CHUTNEY (SUGAR, MANGOES, SALT, VINEGAR, GINGER, GARLIC, AND CHILI POWDER); SCALLIONS; ALMONDS; CONTAINS 2% OR LESS OF CULTURED DEXTROSE, MALTODEXTRIN; SPICE; SEA SALT; TURMERIC; BLACK PEPPER.

Dietary Information

Notable micronutrients in CHICKEN CURRY SALAD include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, CHICKEN CURRY SALAD gets 25% of its calories from protein, 21% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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