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CHICKEN CHILI WITH WHITE BEANS

Chili & Stew McIlhenny Company Branded
92 Calories
7.9g Protein
10g Carbs
1.7g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 333mg 14%
Total Carbohydrate 10g 4%
Dietary Fiber 4.2g 15%
Total Sugars 0.8g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 40%
Carbs 10g 51%
Fat 1.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About CHICKEN CHILI WITH WHITE BEANS

CHICKEN CHILI WITH WHITE BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 10g of carbohydrates, and 1.7g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, NAVY BEANS, COOKED CHICKEN (WHITE MEAT CHICKEN, CHICKEN THIGH MEAT, WATER, LESS THAN 2%: SALT DEXTROSE, DRIED GARLIC, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE, LIME OIL), SPICES, CUMIN, BLACK PEPPER, GRILL FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, DRIED ONION, SOYBEAN OIL, SPICE EXTRACTIVE), MODIFIED FOOD STARCH, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, SUGAR, CHICKEN STOCK, WHEY [MILK], HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CHICKEN POWDER, FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC, CHICKEN FLAVOR, NONFAT DRY MILK, PARTIALLY HYDROGENATED SOYBEAN OIL), NONFAT DRY MILK, DEHYDRATED CHEESE (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], NONFAT DRY MILK, CITRIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT), SPICES, ONION POWDER, RED BELL PEPPER, GARLIC POWDER, PAPRIKA, SALT, JALAPENO PEPPER, SUGAR, TURMERIC.

Dietary Information

CHICKEN CHILI WITH WHITE BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, CHICKEN CHILI WITH WHITE BEANS gets 34% of its calories from protein, 43% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

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