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CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
259 Calories
8.2g Protein
29.4g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 306mg 13%
Total Carbohydrate 29.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 17%
Carbs 29.4g 60%
Fat 11.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 306 MG 13%

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NEW ENGLAND STYLE STUFFED SCALLOPS, NEW ENGLAND STYLE 123 7.0g 12.3g 6.1g HONEY FULLY COOKED BREAST TENDERS BATTERED TENDER SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT, HONEY 250 13.1g 15.5g 15.5g MANDU DUMPLING WITH PORK & MUSHROOM, MANDU WITH PORK & MUSHROOM 193 7.9g 0g 9.3g DINOSAUR SHAPED CHICKEN BREAST NUGGETS CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, DINOSAUR 235 11.8g 20g 11.8g BUFFALO STYLE CHICKEN WINGS, BUFFALO STYLE 190 13.1g 3.6g 10.7g MOZZARELLA CHEESE STICKS, MOZZARELLA 340 10g 31g 16g

About CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE

CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 29.4g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES), TOMATO (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CONTAINS 2% OR LESS BEANS, TEXTURED SOY FLOUR, GREEN CHILI (WITH CITRIC ACID), FLAVOR, SPICES, MODIFIED CORN STARCH, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, TOMATO PASTE (TOMATOES), DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE).

Calorie Breakdown

At 259 calories per 100 grams, CHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESE gets 13% of its calories from protein, 45% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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