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CHICKEN BURGERS

Poultry, Chicken & Turkey Giant Eagle, Inc. Branded
116 Calories
21.4g Protein
3.6g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 455mg 20%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 81%
Carbs 3.6g 14%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 455 MG 20%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
BACKYARD BBQ SEASONED CHICKEN BREAST, BACKYARD BBQ 147 19.4g 4.1g 5.3g ROASTED GARLIC & SUNDRIED TOMATO SEASONED CHICKEN BREAST, ROASTED GARLIC & SUNDRIED TOMATO 147 19.4g 4.1g 5.3g SOUTHWESTERN STYLE SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG, SOUTHWESTERN STYLE 107 16.1g 1.8g 3.6g TERIYAKI SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG, TERIYAKI 125 17.0g 5.4g 4.0g RUSTIC TOMATO & BASIL SEASONED BONELESS SKINLESS CHICKEN BREASTS OVEN READY BAG, RUSTIC TOMATO & BASIL 107 16.1g 1.8g 3.6g HATCH GREEN CHILE CHICKEN & RICE CASSEROLE INSTANT POT KITS, HATCH GREEN CHILE CHICKEN & RICE CASSEROLE 160 9.5g 20g 4.5g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHICKEN BURGERS

CHICKEN BURGERS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 3.6g of carbohydrates, and 1.3g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

BONELESS SKINLESS CHICKEN BREAST, SEA SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER, CAYENNE PEPPER.

Dietary Information

CHICKEN BURGERS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN BURGERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 116 calories per 100 grams, CHICKEN BURGERS gets 74% of its calories from protein, 12% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

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