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CHICKEN BREASTS BONELESS AND SKINLESS

Frozen Poultry, Chicken & Turkey Perdue Farms Incorporated Branded
103 Calories
21.3g Protein
0g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 272mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.3g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.3g 95%
Carbs 0g 0%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 1%
Sodium, Na 272 MG 12%

Related Foods in Frozen Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
JENNIE-O, OVEN ROASTED TURKEY BREAST 89 19.6g 1.8g 0.9g JENNIE-O, CAJUN STYLE OVEN READY TURKEY BREAST 98 21.4g 1.8g 0.9g CHICKEN BURGERS 143 21.4g 0.9g 6.3g PULLED CHICKEN IN A HICKORY SMOKE FLAVORED BBQ SAUCE, HICKORY SMOKE 188 12.9g 17.7g 7.1g BONELESS & SKINLESS CHICKEN BREASTS 98 19.6g 0g 2.2g BONELESS SKINLESS CHICKEN TENDERLOINS 80 19.6g 0g 0g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
  • Very low in fat (1.1g per 100g).

About CHICKEN BREASTS BONELESS AND SKINLESS

CHICKEN BREASTS BONELESS AND SKINLESS is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.3g of protein, 0g of carbohydrates, and 1.1g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS, WATER, SALT, MODIFIED FOOD STARCH, XANTHAN GUM.

Dietary Information

CHICKEN BREASTS BONELESS AND SKINLESS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, CHICKEN BREASTS BONELESS AND SKINLESS gets 83% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN BREASTS BONELESS AND SKINLESS

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