CHICKEN BREAST FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (2.0g per 100g).
About CHICKEN BREAST FILLETS
CHICKEN BREAST FILLETS is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 2.0g of carbohydrates, and 2.0g of fat. This food belongs to the Frozen Poultry, Chicken & Turkey category.
Ingredients
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, DRIED GARLIC, DRIED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), LACTIC ACID, MALTODEXTRIN, MESQUITE SMOKE FLAVOR, NATURAL FLAVOR, RICE STARCH, SALT, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT), YEAST EXTRACT.
Dietary Information
CHICKEN BREAST FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, CHICKEN BREAST FILLETS gets 77% of its calories from protein, 7% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST FILLETS
See how CHICKEN BREAST FILLETS compares to other foods in terms of nutrition:
- CHICKEN BREAST FILLETS vs WHITE CHICKEN MEAT FULLY COOKED GRILLED CHICKEN BREAST STRIPS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT STRIPS, WHITE CHICKEN MEAT
- CHICKEN BREAST FILLETS vs BUFFALO STYLE CHICKEN WINGS, BUFFALO STYLE
- CHICKEN BREAST FILLETS vs TERIYAKI WITH A HINT OF GINGER SEASONED GROUND CHICKEN, TERIYAKI WITH A HINT OF GINGER
- CHICKEN BREAST FILLETS vs ORIGINAL BONELESS DUCK BREAST, ORIGINAL
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