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CHICKEN BREAST FILLETS

Poultry, Chicken & Turkey GNP Company Branded
107 Calories
23.2g Protein
0g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 49mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 95%
Carbs 0g 0%
Fat 1.3g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 49 MG 2%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
ORGANIC GROUND CHICKEN 143 18.8g 0g 7.1g ORGANIC GROUND CHICKEN BREAST 107 23.2g 0g 1.3g GROUND TURKEY 134 21.4g 0g 5.4g CHICKEN WING PORTIONS 223 18.8g 0g 16.1g PINE MANOR FARMS, EXTRA LEAN GROUND CHICKEN 98 22.3g 0.9g 0.9g GROUND CHICKEN 125 20.5g 0g 4.5g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About CHICKEN BREAST FILLETS

CHICKEN BREAST FILLETS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Dietary Information

CHICKEN BREAST FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHICKEN BREAST FILLETS gets 87% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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