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CHICKEN BREAST FILETS

Poultry, Chicken & Turkey Chef's Requested Foods, Inc. Branded
124 Calories
18.8g Protein
2.4g Carbs
4.1g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 341mg 15%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0.6g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 74%
Carbs 2.4g 9%
Fat 4.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 341 MG 15%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
90% LEAN/10% FAT GROUND TURKEY 161 17.9g 0g 9.8g JALAPENO & PEPPER JACK SPICY CHICKEN BRE ST STUFFED WIT! JALAPENO AND PEPPER JACK CHEESE, WRAPPED IN BACON., JALAPENO & PEPPER JACK 194 22.0g 2.6g 10.6g CHICKEN KABOBS WITH CHICKEN BREAST & VEGETABLES, CHICKEN 116 12.5g 2.7g 6.3g PARMESAN BREADED CHICKEN BREAST CUTLETS, PARMESAN BREADED 188 19.6g 14.3g 4.5g HONEY MUSTARD PRETZEL BREADED CHICKEN BREAST, HONEY MUSTARD PRETZEL 170 17.9g 17.9g 2.7g LEMON GARLIC CHICKEN BREAST MARINATED WITH UP TO 15% CHICKEN BROTH, CULTURED CORN SUGAR, VINEGAR, SALT, NATURAL FLAVOR, COATED WITH LEMON GARLIC SEASONING CUTLETS, LEMON GARLIC CHICKEN BREAST 107 18.8g 2.7g 2.2g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About CHICKEN BREAST FILETS

CHICKEN BREAST FILETS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 2.4g of carbohydrates, and 4.1g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

BONELESS CHICKEN BREAST CONTAINS 20% OF WATER, OLIVE OIL, SEASONING (SPICE, SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER, PARSLEY), LEMON PEEL, CITRIC ACID, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR), NATURAL FLAVORS, OLEORESIN TURMERIC, BLACK PEPPER), POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATE.

Dietary Information

CHICKEN BREAST FILETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, CHICKEN BREAST FILETS gets 61% of its calories from protein, 8% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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