CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 688 MG | 30% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (30% DV).
About CHICKEN BREAST
CHICKEN BREAST is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 3.6g of carbohydrates, and 0.9g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
CHICKEN BREAST (CHICKEN BREAST, FLAVORING SOLUTION [WATER, SALT, NATURAL FLAVOR]), SRIRACHA SAUCE (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [PRESERVATIVE], XANTHAN GUM), HONEY SRIRACHA SEASONING (SUGAR, SALT, VINEGAR, DEHYDRATED VEGETABLES [GARLIC, JALAPENO, TOMATO, ONION], TORULA YEAST, SPICES, PAPRIKA [COLOR], CHILI PEPPER, DEXTROSE, MODIFIED CORN STARCH, CITRIC ACID, HONEY, CILANTRO, LEMON PEEL, EXTRACTIVES OF PAPRIKA [COLOR], NATURAL FLAVORINGS).
Dietary Information
CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN BREAST include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHICKEN BREAST gets 70% of its calories from protein, 13% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST
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