CHICKEN BREAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
About CHICKEN BREAST
CHICKEN BREAST is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.1g of protein, 2.7g of carbohydrates, and 3.1g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT SOLUTION *(WATER, CILANTRO LIME MARINADE (GARLIC POWDER, YEAST EXTRACT, CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), SEA SALT, SUGAR, ONION POWDER, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, NONFAT MILK, OLIVE OIL, CILANTRO, EXTRACTIVES OF PAPRIKA), POTASSIUM CITRATE, SODIUM DIACETATE, POTASSIUM PHOSPHATE, SALT, SPICES).
Dietary Information
CHICKEN BREAST is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN BREAST include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CHICKEN BREAST gets 67% of its calories from protein, 7% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST
See how CHICKEN BREAST compares to other foods in terms of nutrition:
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- CHICKEN BREAST vs KROGER, TURKEY BREAST
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