CHICKEN BREAST vs DIETZ & WATSON

Nutrition comparison per 100 g serving

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CHICKEN BREAST wins in 7 out of 10 nutrient categories

CHICKEN BREAST: 7 vs DIETZ & WATSON: 1 (2 ties)

Overview

Nutrient	CHICKEN BREAST	DIETZ & WATSON	Winner
Calories	143 cal	214 cal
Protein	24.1 g	17.9 g
Carbs	2.7 g	3.6 g
Fat	3.1 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHICKEN BREAST	DIETZ & WATSON	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CHICKEN BREAST	DIETZ & WATSON
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	455 MG	857 MG

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