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CHICKEN BIRYANI WITH BASMATI RICE, MEDIUM

Frozen Dinners & Entrees American Halal Company, Inc. Branded
141 Calories
6.7g Protein
19.1g Carbs
4.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 223mg 10%
Total Carbohydrate 19.1g 7%
Dietary Fiber 0.4g 1%
Total Sugars 1.4g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 22%
Carbs 19.1g 63%
Fat 4.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 223 MG 10%

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LOADED 5-LAYER BURRITO 226 10.1g 30.2g 7.5g CHIMICHANGAS 221 8.9g 28.3g 8.0g SMOKEHOUSE - SEASONED GRILLED PORK CHOPS 150 8.0g 11.4g 8.0g CHIMICHANGA 237 8.3g 28.9g 10.3g HANDHELD POT PIE 218 8.2g 25.3g 9.4g GRILLED CHEESE STYLE TOMATO SOUP 106 4.7g 9.4g 5.9g

About CHICKEN BIRYANI WITH BASMATI RICE, MEDIUM

CHICKEN BIRYANI WITH BASMATI RICE, MEDIUM is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 19.1g of carbohydrates, and 4.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BASMATI RICE: BASMATI RICE, WATER, GINGER, GARLIC, EXPELLER PRESSED CANOLA OIL, TURMERIC. SAUCE: ONIONS, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), DICED TOMATOES (TOMATOES, TOMATO PUREE), CHICKEN STOCK (WATER, CHICKEN), TOMATO PUREE (WATER, TOMATO PASTE), EXPELLER PRESSED CANOLA OIL, GARLIC, SPICES, GINGER, UNSALTED BUTTER, SEA SALT, SPEARMINT LEAVES, PAPRIKA, TURMERIC, FENUGREEK LEAVES, CAYENNE PEPPER. CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), SPICES, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, SEA SALT, TURMERIC, CAYENNE PEPPER. GARNISH: CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL).

Calorie Breakdown

At 141 calories per 100 grams, CHICKEN BIRYANI WITH BASMATI RICE, MEDIUM gets 19% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN BIRYANI WITH BASMATI RICE, MEDIUM

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