CHICK PEAS GARBANZOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About CHICK PEAS GARBANZOS
CHICK PEAS GARBANZOS is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.6g of carbohydrates, and 1.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
CHICK PEAS, WATER, SALT, DISODIUM EDTA (FOR COLOR RETENTION).
Dietary Information
CHICK PEAS GARBANZOS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, CHICK PEAS GARBANZOS gets 20% of its calories from protein, 64% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHICK PEAS GARBANZOS
See how CHICK PEAS GARBANZOS compares to other foods in terms of nutrition:
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