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CHICAGO FLATS, GOURMET FLATBREAD

Breads & Buns Distinctive Foods, LLC Branded
444 Calories
11.1g Protein
72.2g Carbs
11.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 778mg 34%
Total Carbohydrate 72.2g 26%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 76%
Fat 11.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 778 MG 34%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRETZEL HAMBURGER BUNS 306 9.4g 55.3g 4.1g ENRICHED WHITE SUB ROLLS 267 8.9g 51.1g 2.8g WHEAT SUB ROLLS 267 8.9g 51.1g 3.3g SWEET HAWAIIAN SANDWICH BUNS 278 9.3g 57.4g 2.8g WHEAT KAISER HAMBURGER BUNS 271 10.6g 54.1g 2.9g SWEET HAWAIIAN DINNER ROLLS 258 9.7g 54.8g 1.6g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (34% DV).

About CHICAGO FLATS, GOURMET FLATBREAD

CHICAGO FLATS, GOURMET FLATBREAD is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 11.1g of fat. This food belongs to the Breads & Buns category.

Ingredients

FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, ONIONS, POPPY SEEDS, CARAWAY SEEDS, PRETZEL, SALT, GRANULATED GARLIC, SESAME SEEDS.

Dietary Information

Notable micronutrients in CHICAGO FLATS, GOURMET FLATBREAD include Sodium, Na (34% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, CHICAGO FLATS, GOURMET FLATBREAD gets 10% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICAGO FLATS, GOURMET FLATBREAD

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