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CHICA DE GALLO, GUACAMOLE, MILD

Dips & Salsa Topo-Logic Systems, Inc. Branded
103 Calories
2.9g Protein
8.8g Carbs
8.8g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 8.8g 3%
Dietary Fiber 5.9g 21%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 8.8g 43%
Fat 8.8g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Sodium, Na 588 MG 26%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
SALSA SOUR CREAM DIP 143 3.6g 10.7g 5.4g FIRE ROASTED RED PEPPER DIP 250 3.6g 7.1g 21.4g KITCHEN CRAFTED DIPS 423 3.9g 7.7g 38.5g FRESH SALSA 17 0g 3.3g 0g MUHAMMARA DIP 367 6.7g 13.3g 33.3g READY VEGGIES 24 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CHICA DE GALLO, GUACAMOLE, MILD

CHICA DE GALLO, GUACAMOLE, MILD is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 8.8g of carbohydrates, and 8.8g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

AVOCADO, TOMATO, ONION, FRESH LIME JUICE, CILANTRO, CUBANELLE PEPPER, SEA SALT, GARLIC, JALAPENO PEPPER

Dietary Information

CHICA DE GALLO, GUACAMOLE, MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICA DE GALLO, GUACAMOLE, MILD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 103 calories per 100 grams, CHICA DE GALLO, GUACAMOLE, MILD gets 11% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICA DE GALLO, GUACAMOLE, MILD

See how CHICA DE GALLO, GUACAMOLE, MILD compares to other foods in terms of nutrition:

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