CHIA PUDDING, CHOCOLATE BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 94 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About CHIA PUDDING, CHOCOLATE BANANA
CHIA PUDDING, CHOCOLATE BANANA is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 15g of carbohydrates, and 7.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
FILTERED WATER, BANANA PUREE, COCONUT MILK, CHIA SEEDS, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER, ORGANIC LEMON JUICE, SUNFLOWER LECITHIN, SEA SALT.
Calorie Breakdown
At 125 calories per 100 grams, CHIA PUDDING, CHOCOLATE BANANA gets 8% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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