NATILLA CON PANELA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About NATILLA CON PANELA
This traditional Latin American dessert, categorized as a pudding or custard, is made from a base of corn carbohydrates, sweetened with brown sugar (panela), and thickened with corn starch. It is a very high-calorie food, primarily due to its high carbohydrate content, with negligible amounts of protein and fat.
Due to its concentrated source of sugars, it should be consumed in moderation, integrated thoughtfully into an overall balanced diet. It's best enjoyed as an occasional treat rather than a dietary staple. Individuals monitoring their carbohydrate intake or blood sugar levels should be particularly mindful of portion sizes.
Ingredients
CORN CARBOHYDRATES, BROWN SUGAR, CORN STARCH
Dietary Information
NATILLA CON PANELA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,250 calories per 100 grams, NATILLA CON PANELA gets 0% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATILLA CON PANELA
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