CHIA, BUCKWHEAT & HEMP CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About CHIA, BUCKWHEAT & HEMP CEREAL
CHIA, BUCKWHEAT & HEMP CEREAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 46.7g of carbohydrates, and 20g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CHIA SEEDS*, BUCKWHEAT GROATS*, HEMP SEEDS*, SWEETENED DRIED CRANBERRIES*, (CRANBERRIES*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*), ALMONDS*, NATURAL VANILLA FLAVOR.
Dietary Information
CHIA, BUCKWHEAT & HEMP CEREAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA, BUCKWHEAT & HEMP CEREAL include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CHIA, BUCKWHEAT & HEMP CEREAL gets 17% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHIA, BUCKWHEAT & HEMP CEREAL
See how CHIA, BUCKWHEAT & HEMP CEREAL compares to other foods in terms of nutrition:
- CHIA, BUCKWHEAT & HEMP CEREAL vs COUNTRY BACON INSTANT GRITS, COUNTRY BACON
- CHIA, BUCKWHEAT & HEMP CEREAL vs STEEL CUT HEARTY TRADITIONAL OATS
- CHIA, BUCKWHEAT & HEMP CEREAL vs SWEETENED CORN & OAT CEREAL, SWEETENED
- CHIA, BUCKWHEAT & HEMP CEREAL vs ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA, RED QUINOA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.