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CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH

Snacks GENERAL MILLS SALES INC. Branded
414 Calories
6.9g Protein
75.9g Carbs
12.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 466mg 20%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 13.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 80%
Fat 12.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 466 MG 20%

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Chesters Flamin Hot Popcorn .875 Ounces 565 8.1g 48.4g 32.3g Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces 500 50g 7.1g 32.1g Lay's Sour Cream & Onion Flavored Potato Chips 2.88 Ounce Plastic Bag 571 7.1g 53.6g 35.7g Sabritas Abobadas Potato Chips 7 Ounce Plastic Bag 571 7.1g 53.6g 35.7g Quaker Popped Sea Salt & Cracked Black Pepper 3 Ounce Plastic Bag 445 6.6g 71.9g 15.3g Quaker Multgrain Fiber Crisps BlackBerry Pomegranate 3.5 Ounce Plastic Bag 393 7.1g 82.1g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH

CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 12.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA, RICE BRAN), BROWN SUGAR. CONTAINS 2% OR LESS OF: FRUCTOSE, SALT, BUTTER (CREAM, SALT), MOLASSES, DISTILLED MONOGLYCERIDES, YEAST, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, GLYCERYL TRIACETATE, COLOR ADDED, TRISODIUM PHOSPHATE, YELLOW CORN FLOUR, CALCIUM CARBONATE, BARLEY MALT SYRUP. FRESHNESS PRESERVED BY BHT.

Dietary Information

Notable micronutrients in CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 414 calories per 100 grams, CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEX MIX SWT SLTY SNCK MX CARAMEL CRNCH

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