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Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces

Snacks Frito Lay Branded
500 Calories
50g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 2,786mg 121%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 50g 100%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 50g 56%
Carbs 7.1g 8%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 2,786 MG 121%

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Nutrition Highlights

  • Excellent source of protein with 50g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (121% of Daily Value per 100g).

About Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces

Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 50g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Snacks category.

Ingredients

Fried Pork Skins, Salt, Maltodextrin (Made from Corn), Malic Acid, Natural Flavor (Including Vinegar Solids), Citric Acid, Monosodium Glutamate, Sodium Diacetate, Sunflower Oil, Sugar.

Dietary Information

Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces include Sodium, Na (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces

See how Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 2.5 Ounces compares to other foods in terms of nutrition:

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