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Chex Mix Honey BBQ Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
456 Calories
8g Protein
77g Carbs
13g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 748mg 33%
Total Carbohydrate 77g 28%
Dietary Fiber 5g 18%
Total Sugars 12g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 3mg 17%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 77g 79%
Fat 13g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 3 MG 17%
Potassium, K 242 MG 5%
Sodium, Na 748 MG 33%

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Food Calories Protein Carbs Fat
Zee Zees Roasted Chickpeas, Chili Lime, 0.75oz 476 23.8g 57.1g 14.3g Zee Zees Hummus Cup, Taco, 4.5 oz. 141 6.3g 21.1g 3.5g Zee Zees Bean Dipz Cup, Original, 3 oz. 94 3.5g 14.1g 1.8g Zee Zees Wheat Crackers 0.8 oz 391 8.7g 65.2g 13.0g Zee Zees Hummus Cup, Taco, 3 oz. 141 7.1g 21.2g 3.5g Bean Dipz Cup, Original, 4.5 oz. 94 3.9g 14.8g 1.6g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About Chex Mix Honey BBQ Snack Mix

Chex Mix Honey BBQ Snack Mix is a high-calorie food with 456 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 77g of carbohydrates, and 13g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, SUNFLOWER AND/OR RICE BRAN), SUGAR, RYE FLOUR. CONTAINS LESS THAN 2% OF: SALT, FRUCTOSE, SPICES, DRIED MOLASSES, BROWN SUGAR, TOMATO POWDER, YEAST, DRIED GARLIC, PAPRIKA ADDED FOR COLOR, MALTODEXTRIN, DRIED HONEY, DRIED ONION, DISTILLED MONOGLYCERIDES, YEAST EXTRACT, BAKING SODA, MUSTARD POWDER (DRIED VINEGAR, MUSTARD SEED, SALT, TURMERIC), CELERY POWDER, WHEAT STARCH, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, CITRIC ACID, CARAMEL COLOR, BARLEY MALT SYRUP, FUMARIC ACID, CARAWAY, NATURAL FLAVOR, SODIUM DIACETATE, DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT). FRESHNESS PRESERVED BY BHT.

Dietary Information

Chex Mix Honey BBQ Snack Mix is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Chex Mix Honey BBQ Snack Mix include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 456 calories per 100 grams, Chex Mix Honey BBQ Snack Mix gets 7% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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