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Chex Mix Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
429 Calories
7.4g Protein
76.2g Carbs
12.1g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 2.3g 12%
Trans Fat 0.2g
Cholesterol 0.7mg 0%
Sodium 698.9mg 30%
Total Carbohydrate 76.2g 28%
Dietary Fiber 4.9g 18%
Total Sugars 9.2g
Protein 7.4g 15%
Vitamin D 0.0mcg 0%
Calcium 51.5mg 4%
Iron 2.4mg 13%
Potassium 212.1mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 76.2g 80%
Fat 12.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51.5 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 212.1 MG 5%
Sodium, Na 698.9 MG 30%

Related Foods in Snacks

Food Calories Protein Carbs Fat
Fruit by the Foot Variety Pack 48 Count Strawberry and Berry Tie Dye 360 0.1g 79.4g 4.7g Gushers Strawberry Splash and Tropical Flavored 12 Count 358 0.1g 79.2g 4.6g Chex Mix Cheddar Snack Mix 431 7.5g 74.9g 12.9g Fruit by the Foot Gluten-Free Fruit Snacks Variety Pack 12 Count 360 0.1g 79.4g 4.7g Jolly Rancher Green Apple and Watermelon Fruit Roll-Ups 10 Count 400 0g 86g 6g Gushers Strawberry Splash and Tropical Flavored 6 Count 358 0.1g 79.2g 4.6g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Sodium, Na (30% DV).

About Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 76.2g of carbohydrates, and 12.1g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Ingredients: Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm, high oleic soybean and/or high oleic canola), Sugar. Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Yeast Extract, Baking Soda, Onion Powder, Cheddar Cheese (milk, salt, cultures, enzymes, annatto extract [for color]), Distilled Monoglycerides, Color (annatto extract, yellow 6, yellow 5 lake), Sodium Sulfite, Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Barley Malt Syrup, Calcium Carbonate, Natural and Artificial Flavor, Citric Acid. Freshness Preserved by BHT and TBHQ.

Dietary Information

Notable micronutrients in Chex Mix Cheddar Snack Mix include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, Chex Mix Cheddar Snack Mix gets 7% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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