Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Chex Mix Cheddar Snack Mix

Snacks GENERAL MILLS SALES INC. Branded
431 Calories
7.5g Protein
74.9g Carbs
12.9g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 431
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 2.4g 12%
Trans Fat 0.2g
Cholesterol 1mg 0%
Sodium 751mg 33%
Total Carbohydrate 74.9g 27%
Dietary Fiber 4.8g 17%
Total Sugars 9.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.3mg 13%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 8%
Carbs 74.9g 79%
Fat 12.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.3 MG 13%
Potassium, K 222 MG 5%
Sodium, Na 751 MG 33%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (33% DV).

About Chex Mix Cheddar Snack Mix

Chex Mix Cheddar Snack Mix is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 74.9g of carbohydrates, and 12.9g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

Degermed Yellow Corn Meal, Whole Wheat, Enriched Flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid, iron, malted barley flour), Vegetable Oil (soybean, high oleic soybean, high oleic canola, sunflower and/or palm), Sugar. Contains 2% or less of: Salt, Whey, High Fructose Corn Syrup, Sour Cream (cultures, nonfat milk, cream), Yeast, Baking Soda, Yeast Extract, Onion Powder, Barley Malt Syrup, Butter Concentrate (cream, salt, natural flavor), Annatto (color), Distilled Monoglycerides, Dried Cheddar Cheese (milk, salt, cultures, enzymes), Yellow Corn Flour, Trisodium Phosphate, Malted Barley Extract, Calcium Carbonate, Yellow 6, Natural and Artificial Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Yellow 5, Maltodextrin, Yellow 5 Lake, Sour Cream Solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), Monocalcium Phosphate, Citric Acid, Autolyzed Yeast Extract, Disodium Phosphate, Yellow 6 Lake, Lactic Acid, Spice. Freshness Preserved by Sodium Metabisulfite and BHT.

Dietary Information

Notable micronutrients in Chex Mix Cheddar Snack Mix include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 431 calories per 100 grams, Chex Mix Cheddar Snack Mix gets 7% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Chex Mix Cheddar Snack Mix

See how Chex Mix Cheddar Snack Mix compares to other foods in terms of nutrition:

More in Snacks

Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about Chex Mix Cheddar Snack Mix
Hi! Ask me anything about Chex Mix Cheddar Snack Mix — nutrition, recipes, health benefits, or meal ideas.