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CHEWY GRANOLA BAR

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
4.2g Protein
70.8g Carbs
14.6g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 292mg 13%
Total Carbohydrate 70.8g 26%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 70.8g 79%
Fat 14.6g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.5 MG 8%
Sodium, Na 292 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS, ICED OATMEAL COOKIE 417 5.6g 63.9g 13.9g STRAWBERRY SHORTCAKE WHOLE GRAIN BAKED BARS, STRAWBERRY SHORTCAKE 417 5.6g 66.7g 13.9g BLUEBERRY PROTEIN BARS, BLUEBERRY 404 23.1g 46.2g 15.4g CASHEW BUTTER CHOCOLATE PROTEIN BARS, CASHEW BUTTER CHOCOLATE 404 23.1g 46.2g 15.4g PEPPERMINT CHOCOLATE BROWNIE DATE & NUT BARS, PEPPERMINT CHOCOLATE BROWNIE 422 8.9g 55.6g 20g APPLE, CINNAMON & SPINACH ORGANIC SNACK BAR, APPLE, CINNAMON & SPINACH 364 9.1g 63.6g 11.4g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About CHEWY GRANOLA BAR

CHEWY GRANOLA BAR is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 70.8g of carbohydrates, and 14.6g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CRISP RICE [RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, BROWN RICE SYRUP (WHOLE GRAIN BROWN RICE, SUGAR, MALTED BARLEY FLOUR, SALT), INVERT SUGAR, SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL. CONTAINS 2% OR LESS OF SORBITOL, CALCIUM CARBONATE, SALT, WATER, SOY LECITHIN, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

Notable micronutrients in CHEWY GRANOLA BAR include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHEWY GRANOLA BAR gets 4% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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