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CHEWY FRUIT & NUT CHIPS, NANA RAMA

Other Snacks Nutty Goodness LLC Branded
429 Calories
4.8g Protein
61.9g Carbs
21.4g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 61.9g 23%
Dietary Fiber 9.5g 34%
Total Sugars 42.9g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 910mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 61.9g 70%
Fat 21.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 910 MG 19%
Sodium, Na 95 MG 4%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
UTZ, PORK RINDS, BBQ, BBQ 571 57.1g 0g 35.7g UTZ, PORK RINDS 571 57.1g 0g 35.7g BAKED PUFFYS, ORIGINAL CHEESE 536 10.7g 46.4g 28.6g GIBBLE'S, CHEESE PUFFYS, WHITE CHEDDAR, WHITE CHEDDAR 536 10.7g 46.4g 28.6g BAKED WHIT CHEDDAR, CHEESE CURLS 536 10.7g 42.9g 35.7g HERR'S, CHEESE CURLS, JALAPENO POPPERS, JALAPENO POPPERS 571 3.6g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (9.5g per 100g), supporting digestive health.

About CHEWY FRUIT & NUT CHIPS, NANA RAMA

CHEWY FRUIT & NUT CHIPS, NANA RAMA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 61.9g of carbohydrates, and 21.4g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

ORGANIC BANANAS, ORGANIC WALNUTS, ORGANIC DATE PASTE (ORGANIC DATES, WATER), ORGANIC CINNAMON, SEA SALT, ORGANIC VANILLA BEAN

Dietary Information

CHEWY FRUIT & NUT CHIPS, NANA RAMA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, CHEWY FRUIT & NUT CHIPS, NANA RAMA gets 4% of its calories from protein, 58% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEWY FRUIT & NUT CHIPS, NANA RAMA

See how CHEWY FRUIT & NUT CHIPS, NANA RAMA compares to other foods in terms of nutrition:

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