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CHERRYWOOD SMOKED UNCURED HAM

Pepperoni, Salami & Cold Cuts Branded
107 Calories
17.9g Protein
5.4g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 839mg 36%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 1.8mg 10%
Potassium 443mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 74%
Carbs 5.4g 22%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 1.8 MG 10%
Potassium, K 443 MG 9%
Sodium, Na 839 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SAVORY BROWN SUGAR DRY RUBBED PORK LOIN FILET 125 17.9g 6.3g 3.1g CANADIAN BRAND HAM 125 17.9g 3.6g 3.6g MAPLE HAM STEAK, MAPLE 129 16.5g 7.1g 1.8g HONEY HAM STEAK, HONEY 129 15.3g 9.4g 1.8g SWEET BROWN SUGAR HAM STEAK 129 16.5g 7.1g 1.8g HONEY ROASTED HAM 141 17.7g 7.1g 5.3g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (36% DV).

About CHERRYWOOD SMOKED UNCURED HAM

CHERRYWOOD SMOKED UNCURED HAM is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 5.4g of carbohydrates, and 0.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, HONEY, CONTAINS LESS THAN 2% OF SALT, SUGAR, DRY VINEGAR, NATURAL FLAVORS, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, DEXTROSE, SPICE EXTRACTIVES

Dietary Information

CHERRYWOOD SMOKED UNCURED HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRYWOOD SMOKED UNCURED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, CHERRYWOOD SMOKED UNCURED HAM gets 67% of its calories from protein, 20% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHERRYWOOD SMOKED UNCURED HAM

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More in Pepperoni, Salami & Cold Cuts

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