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CHERRY BLINTZES, CHERRY

Frozen Pancakes, Waffles, French Toast & Crepes GOLDEN Branded
164 Calories
4.9g Protein
29.5g Carbs
1.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 246mg 11%
Total Carbohydrate 29.5g 11%
Dietary Fiber 3.3g 12%
Total Sugars 13.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 14%
Carbs 29.5g 82%
Fat 1.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 246 MG 11%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
APPLE CINNAMON WAFFLES, APPLE CINNAMON 200 4.3g 32.9g 6.4g CINNAMON MINI PANCAKE BITES, CINNAMON 353 5.9g 37.3g 19.6g TRADITIONAL MINI PANCAKE BITES, TRADITIONAL 353 5.9g 37.3g 19.6g BLUEBERRY CLASSIC GOLDEN WAFFLES, BLUEBERRY 229 0g 28.6g 8.6g HOMESTYLE CLASSIC GOLDEN WAFFLES, HOMESTYLE 214 11.4g 28.6g 7.1g BLUEBERRY WAFFLES, BLUEBERRY 200 2.4g 31.8g 8.2g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About CHERRY BLINTZES, CHERRY

CHERRY BLINTZES, CHERRY is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 29.5g of carbohydrates, and 1.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: CHERRIES, WATER, SUGAR, MODIFIED CORN STARCH, SALT, VANILLA EXTRACT. REAL CHERRIES-MAY CONTAIN PITS.

Dietary Information

CHERRY BLINTZES, CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, CHERRY BLINTZES, CHERRY gets 12% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHERRY BLINTZES, CHERRY

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