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CHERRY BERRY WITH KALE, KALE

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded
43 Calories
0.7g Protein
11.4g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 43
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.9g 10%
Total Sugars 6.4g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.6mg 4%
Potassium 186mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 6%
Carbs 11.4g 94%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 186 MG 4%
Sodium, Na 4 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
BLUEBERRIES 54 0.7g 14.2g 0.3g ORGANIC TRIPLE CHERRY BLEND 65 0.7g 15.2g 0g MANGOLICIOUS BLEND ORGANIC MANGO CHUNKS, SLICED BANANAS & SLICED STRAWBERRIES, MANGOLICIOUS BLEND 64 0.7g 15.7g 0g NO ADDED SUGAR PERUVIAN MANGO CHUNKS, PERUVIAN 71 0.7g 15g 0.4g PITTED DARK SWEET CHERRIES 71 1.4g 16.4g 1.1g MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, MILK CHOCOLATE 321 3.6g 35.7g 17.9g

Nutrition Highlights

  • Very low in calories (43 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About CHERRY BERRY WITH KALE, KALE

CHERRY BERRY WITH KALE, KALE is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.4g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, WILD BLUEBERRIES, CHERRIES, KALE

Dietary Information

CHERRY BERRY WITH KALE, KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRY BERRY WITH KALE, KALE include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 43 calories per 100 grams, CHERRY BERRY WITH KALE, KALE gets 7% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHERRY BERRY WITH KALE, KALE

See how CHERRY BERRY WITH KALE, KALE compares to other foods in terms of nutrition:

More in Frozen Fruit & Fruit Juice Concentrates

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