CHERRY BERRY WITH KALE vs NO ADDED SUGAR PERUVIAN MANGO CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY BERRY WITH KALE wins in 9 out of 11 nutrient categories
CHERRY BERRY WITH KALE: 9
vs
NO ADDED SUGAR PERUVIAN MANGO CHUNKS: 0
(2 ties)
Overview
| Nutrient | CHERRY BERRY WITH KALE | NO ADDED SUGAR PERUVIAN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 43 cal | 71 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 11.4 g | 15 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRY BERRY WITH KALE | NO ADDED SUGAR PERUVIAN MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 0 MG |
Minerals
| Mineral | CHERRY BERRY WITH KALE | NO ADDED SUGAR PERUVIAN MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 186 MG | 171 MG | |
| Sodium, Na | 4 MG | 0 MG |