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CHERRY BERRY SPROUTED NUT MEDLEY, CHERRY BERRY

Popcorn, Peanuts, Seeds & Related Snacks GO Food Labs Branded
429 Calories
10.7g Protein
35.7g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.5mg 14%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 35.7g 45%
Fat 32.1g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.5 MG 14%
Potassium, K 357 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE SEA SALT PRETZEL PATTIES, MILK CHOCOLATE SEA SALT 448 6.9g 65.5g 17.2g PRETZEL THINS 393 10.7g 82.1g 3.6g DOUBLE DIPPED CHOCOLATE PEANUTS, DOUBLE DIPPED CHOCOLATE 550 10g 52.5g 35g VANILLA CHAI TEA INFUSED ENERGY SNACK, VANILLA CHAI 625 25g 50g 37.5g NATURAL ALMONDS 464 21.4g 14.3g 32.1g BUFFALO RANCH CASHEWS, BUFFALO RANCH 571 17.9g 32.1g 42.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About CHERRY BERRY SPROUTED NUT MEDLEY, CHERRY BERRY

CHERRY BERRY SPROUTED NUT MEDLEY, CHERRY BERRY is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 35.7g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPROUTED ALMONDS, SPROUTED WALNUTS, SPROUTED CASHEWS, DRIED BLUEBERRIES, DRIED CHERRIES, CANE SUGAR, SUNFLOWER OIL.

Dietary Information

CHERRY BERRY SPROUTED NUT MEDLEY, CHERRY BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, CHERRY BERRY SPROUTED NUT MEDLEY, CHERRY BERRY gets 10% of its calories from protein, 33% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHERRY BERRY SPROUTED NUT MEDLEY, CHERRY BERRY

See how CHERRY BERRY SPROUTED NUT MEDLEY, CHERRY BERRY compares to other foods in terms of nutrition:

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