CHERRY & BERRY GRANOLA, CHERRY & BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 42 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About CHERRY & BERRY GRANOLA, CHERRY & BERRY
CHERRY & BERRY GRANOLA, CHERRY & BERRY is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 30g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: CERTIFIED GLUTEN-FREE ROLLED OATS, DRIED FRUIT (CHERRIES, CRANBERRIES, BLUEBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC HONEY, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).
Calorie Breakdown
At 217 calories per 100 grams, CHERRY & BERRY GRANOLA, CHERRY & BERRY gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHERRY & BERRY GRANOLA, CHERRY & BERRY
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