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CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Creative Natural Products, Inc. Branded
486 Calories
5.4g Protein
56.8g Carbs
35.1g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 35.1g 45%
Saturated Fat 18.9g 95%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 56.8g 21%
Dietary Fiber 8.1g 29%
Total Sugars 43.2g
Protein 5.4g 11%
Vitamin D 43mcg 215%
Calcium 54mg 4%
Iron 9.7mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 56.8g 58%
Fat 35.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 9.7 MG 54%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOLIDAY MONSTER MIX WITH PEANUTS, M&M'S CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, HOLIDAY MONSTER 490 12.2g 55.1g 26.5g MARGHERITA PIZZA POPCORN, MARGHERITA PIZZA 500 7.1g 57.1g 28.6g CHEDDAR CHEESE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, CHEDDAR CHEESE 357 7.1g 71.4g 5.4g RAISIN CHOCOLATE CLUSTERS, RAISIN 429 3.6g 67.9g 16.1g HOT HONEY WALNUTS, HOT HONEY 679 14.3g 14.3g 64.3g SALTED CARAMEL FLAVORED PRETZELS, SALTED CARAMEL 467 6.7g 70g 20g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS

CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 56.8g of carbohydrates, and 35.1g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (COCOA LIQUOR**, SUGAR, COCOA BUTTER**, SOY LECITHIN, VANILLA), DRIED CHERRIES (CHERRIES, SUGAR, RICE FLOUR, SUNFLOWER OIL), ALMONDS.

Dietary Information

CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS gets 4% of its calories from protein, 47% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHERRIES & ALMONDS IN DARK CHOCOLATE, CHERRIES & ALMONDS

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