CHEF'S SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
About CHEF'S SALAD
CHEF'S SALAD is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 4g of carbohydrates, and 8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ICEBERG LETTUCE, RANCH DRESSING (CULTURED FAT FREE BUTTERMILK, SOYBEAN OIL, WATER, EGGS, SALT, SUGAR, VINEGAR, CULTURED DEXTROSE [ ANTI-MICROBIAL], EGG YOLKS, GARLIC, ONION, GUAR GUM, XANTHAN GUM, LEMON JUICE FROM CONCENTRATE, MALTODEXTRIN, SPICES, FOOD STARCH-MODIFIED, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, CORN SYRUP SOLIDS), ROMAINE LETTUCE, TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [ PRESERVATIVE], SODIUM DIACETATE [ PRESERVATIVE], SODIUM NITRITE [ PRESERVATIVE], POTASSIUM LACTATE [ PRESERVATIVE], SODIUM ERYTHORBATE [ PRESERVATIVE]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE [ PRESERVATIVE], SODIUM DIACETATE [ PRESERVATIVE], SODIUM ERYTHORBATE [ PRESERVATIVE], SODIUM NITRITE [ PRESERVATIVE], SODIUM PHOSPHATE [ PRESERVATIVE]), GRAPE TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [ COLOR], POTATO STARCH AND POWDERED CELLULOSE [ TO PREVENT CAKING], NATAMYCIN [ MOLD INHIBITOR]), CARROTS, RED CABBAGE.
Dietary Information
CHEF'S SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, CHEF'S SALAD gets 18% of its calories from protein, 15% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHEF'S SALAD
See how CHEF'S SALAD compares to other foods in terms of nutrition:
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- CHEF'S SALAD vs HOT DICED JALAPENOS, HOT
- CHEF'S SALAD vs PIMIENTO STUFFED SPANISH QUEEN OLIVES
- CHEF'S SALAD vs SWEET RELISH, SWEET
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