CHEF'S SALAD vs FALL HARVEST SALAD

Nutrition comparison per 100 g serving

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CHEF'S SALAD wins in 8 out of 10 nutrient categories

CHEF'S SALAD: 8 vs FALL HARVEST SALAD: 1 (1 ties)

Overview

Nutrient	CHEF'S SALAD	FALL HARVEST SALAD	Winner
Calories	110 cal	140 cal
Protein	5 g	3 g
Carbs	4 g	12 g
Fat	8 g	9 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF'S SALAD	FALL HARVEST SALAD	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	CHEF'S SALAD	FALL HARVEST SALAD
Calcium, Ca	60 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	250 MG	180 MG

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