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CHEF SALAD WITH HAM & TURKEY, HAM & TURKEY

Pickles, Olives, Peppers & Relishes Hannaford Bros. Co. Branded
123 Calories
5.9g Protein
4.1g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 255mg 11%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.9g 3%
Total Sugars 2.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 59%
Carbs 4.1g 41%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 255 MG 11%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CENTO, JUMBO PITTED CALIFORNIA RIPE OLIVES 139 0g 5.6g 11.1g SWEET PEPPER STRIPS, SWEET 0 0g 0g 0g CENTO, ROASTED PEPPERS, SEA SALT, SEA SALT 0 0g 0g 0g LUPINI BEANS 0 0g 0g 0g SWEET PEPPER STRIPS, SWEET 0 0g 0g 0g CENTO, SLICED JALAPENO PEPPER, HOT 19 0g 3.9g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CHEF SALAD WITH HAM & TURKEY, HAM & TURKEY

CHEF SALAD WITH HAM & TURKEY, HAM & TURKEY is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.9g of protein, 4.1g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG LETTUCE, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], SUGAR, WATER, EGG YOLK, APPLE CIDER VINEGAR, ONION JUICE, DISTILLED VINEGAR, SALT, ONION, SWEET ONION [SWEET ONION, VINEGAR, SALT], GREEN ONION, XANTHAN GUM, DRIED ONION, SPICE, MUSTARD FLOUR, GUAR GUM), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE] , SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], SODIUM PHOSPHATES [PRESERVATIVE]), DICED SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING] , NATAMYCIN [A NATURAL MOLD INHIBITOR]), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT , SODIUM PHOSPHATES [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE] , SODIUM ERYTHORBATE [PRESERVATIVE]).

Dietary Information

CHEF SALAD WITH HAM & TURKEY, HAM & TURKEY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, CHEF SALAD WITH HAM & TURKEY, HAM & TURKEY gets 19% of its calories from protein, 13% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHEF SALAD WITH HAM & TURKEY, HAM & TURKEY

See how CHEF SALAD WITH HAM & TURKEY, HAM & TURKEY compares to other foods in terms of nutrition:

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