Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEF SALAD, CHEF

Pickles, Olives, Peppers & Relishes Pacific Coast Fruit Branded
78 Calories
3.7g Protein
3.2g Carbs
6.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 214mg 9%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.3g 5%
Total Sugars 1.6g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.7g 29%
Carbs 3.2g 25%
Fat 6.2g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 173 MG 4%
Sodium, Na 214 MG 9%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
VEGETABLE SPREAD 357 0g 0g 42.9g BLACK SLICED RIPE OLIVES 156 0g 6.3g 12.5g BLACK PITTED RIPE OLIVE 167 0g 6.7g 13.3g BLACK PITTED RIPE OLIVES 133 0g 6.7g 10g EXTRA LARGE BLACK PITTED RIPE OLIVES 179 0g 7.1g 14.3g BLACK PITTED RIPE OLIVES 167 0g 6.7g 13.3g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.

About CHEF SALAD, CHEF

CHEF SALAD, CHEF is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 3.2g of carbohydrates, and 6.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPICOA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE). WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPICOA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF SALT, DISTILLED VINEGAR, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, VINEGAR, DEXTROSE, SODIUM PHOSPATE, VEGETABLE OIL), HAM (PORK. WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, GARLIC, SPICES (BLACK PEPPER, RED PEPPER, WHITE PEPPER), SUGAR, PAPRIKA, CELERY POWDER, DEHYDRATED ONION), SHARP SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN), CHERRY TOMATOES, CUCUMBER, HARD BOILED EGG.

Dietary Information

CHEF SALAD, CHEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, CHEF SALAD, CHEF gets 19% of its calories from protein, 16% from carbohydrates, and 71% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEF SALAD, CHEF

See how CHEF SALAD, CHEF compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEF SALAD, CHEF
Hi! Ask me anything about CHEF SALAD, CHEF — nutrition, recipes, health benefits, or meal ideas.